Episode Overview
In this inspiring episode, host Susan Quinn sits down with Jeff Salzenstein, a former professional tennis player turned executive coach. Jeff shares his journey from the tennis courts to the boardroom, concept of the “Zone of Excellence,” and the keys to thriving under pressure and living your best life.
The Zone of Excellence is about integrating the mind, body, and soul to perform at your highest level. Overcoming self-doubt and limiting beliefs is key to reaching your next level of performance.
In this episode, you’ll hear:
- The story behind Jeff’s epic match against Michael Chang at the US Open and the lessons learned.
- The power of integrating mind, body, and soul for peak performance in life and business.
- The importance of understanding yourself and challenging conventional wisdom to unlock your potential.
- Practical strategies for improving mental, physical, and emotional well-being, including the role of sleep and mindfulness.
Jeff Salzenstein is a former professional tennis player who reached the top 100 in the world. After overcoming personal and professional setbacks, he became an executive coach, helping leaders, entrepreneurs, and athletes achieve their Zone of Excellence. Jeff’s approach emphasizes continuous learning, self-awareness, and holistic health to create sustainable success and happiness.